Comprehensive Guide to Fitness and Mental Health Resources in Billings

Comprehensive Guide to Fitness and Mental Health Resources in Billings

Maintaining both physical fitness and mental health is essential for overall well-being. Fortunately, Billings offers a variety of resources to support residents in these areas. Below is a comprehensive guide to local fitness centers and mental health services available in our community.

Fitness Centers

Yellowstone Fitness

Located at 1595 Grand Ave #265, Yellowstone Fitness boasts a 42,000-square-foot facility equipped with the latest high-tech equipment, a variety of group classes, and experienced personal trainers. Amenities include a basketball court, pickleball, pool, hot tub, saunas, and a smoothie bar. The gym operates from 4:00 AM to 9:00 PM on weekdays, with adjusted hours on weekends. For more information, visit their website or call (406) 245-0960.

Plaza Fitness

Situated at 131 Moore Ln, Ste F, Plaza Fitness is a 24/7 community gym offering a fully equipped, multi-level facility. They provide a supportive environment for both first-time gym-goers and seasoned lifters, with professional trainers available for guidance. To learn more or schedule an appointment, visit their website or call (406) 248-9080.

Granite Health and Fitness

Granite Health and Fitness, located at 3838 Ave. B, is a premier full-service health club offering a range of fitness amenities, including group and small group training, personal training, and various classes. They emphasize a comprehensive approach to health and wellness. For details, visit their website or call (406) 294-5040.

Billings Family YMCA

At 402 North 32nd Street, the Billings Family YMCA offers brand-new weight rooms, cardio equipment, indoor pools, and a variety of group exercise classes. They focus on promoting healthy living among all age groups, providing services such as a teen center, child watch, and youth fitness programs. Operating hours are Monday through Friday from 5:00 AM to 9:00 PM, with adjusted hours on weekends. For more information, visit their website or call (406) 248-1685.

Fuel Fitness Billings

Located at 4110 Montana Sapphire Drive, Fuel Fitness is a locally driven gym offering 24-hour member access, Life Fitness and Hammer Strength equipment, free weights, cardio machines, and a functional turf area. They also provide personal training and InBody scans. Staffed hours are Monday through Friday from 5:30 AM to 8:00 PM, and weekends from 8:00 AM to 2:00 PM. For more information, visit their website or call (406) 894-2350.

777 Fitness & Wellness Center

At 777 15th Street West, 777 Fitness & Wellness Center offers state-of-the-art equipment, expert trainers, and wellness amenities, including a spa area and massage therapy. They provide a comprehensive fitness and wellness experience. Operating hours are Monday through Thursday from 5:00 AM to 9:00 PM, with adjusted hours on weekends. For more information, visit their website or call (406) 294-7177.

Planet Fitness

Located at 640 S 24th Street W, Planet Fitness offers a clean and friendly environment with a variety of equipment, including free weights, cardio machines, and hydro massage beds. They operate 24 hours a day, providing flexibility for all schedules. For more information, visit their website or call (406) 272-4008.

Orangetheory Fitness

Situated at 824 Shiloh Crossing Blvd Unit 3, Orangetheory Fitness offers science-backed group workouts with flexible memberships and nationwide studio access. Their programs are designed to help members reach their fitness goals effectively. For more information, visit their website or call (406) 656-1144.

Mental Health Services

Bridgemont Health & Wellness

Located at 1245 North 29th Street, Bridgemont Health & Wellness has been providing comprehensive mental health and substance use services since 1971. Their multidisciplinary team offers personalized outpatient therapy, family and group counseling, psychiatric care, and medication management. Specialized programs like EPIC Montana cater to adolescents and young adults experiencing early signs of psychosis. For more information, visit their website or call (406) 252-5658.

Community Crisis Center

At 704 North 30th Street, the Community Crisis Center serves as a first point of access for mental health, substance abuse, and social service needs. They offer crisis counseling, safety plans, suicide interventions, and stabilization resources available 24/7. Additional services include assistance with applications for housing, Medicaid, SNAP, and more. For more information, visit their website or call (406) 259-8800.

Brighter Sky Counseling

Established in 2016, Brighter Sky Counseling offers compassionate, individualized therapy from a team of 10 licensed therapists. They accept most insurance plans and provide both in-person and telehealth appointments across Montana. Their services cater to adults, teens, children, couples, and families. For more information, visit their website or call (406) 272-6228.

By taking advantage of these local resources, residents of Billings can actively pursue a balanced approach to physical fitness and mental well-being, fostering a healthier and more fulfilling lifestyle.